Specialized Private Yoga Instruction
Call (615) 624-4034 or fill out an appointment request to schedule your lesson.
Private yoga instruction is for everyone: beginners, students with therapeutic needs, and advanced practitioners can benefit from the one-on-one personal attention provided in private yoga instruction sessions.
One on one lessons allow for teacher and student to build a working relationship while examining and identifying specific needs and co-creating a practice that addresses individual goals. This is a great way to begin, return or advance your yoga experience.
If you’re unsure if yoga is right for you, please check with your doctor first.
Yoga is a complementary therapy never meant to replace the medical care of your primary care provider.