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ABOUT
  • THE ARDEN METHOD
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YOGA
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  • POLICIES
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LIFESTYLE
  • PODCAST
WELLNESS
  • HEALTH COACHING
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  • HOME
  • ABOUT
    • THE ARDEN METHOD
    • MEET KIRA
    • CONTACT
    • BLOG
  • YOGA
    • PRICING
    • POLICIES
    • FAQ
  • LIFESTYLE
    • PODCAST
  • WELLNESS
    • HEALTH COACHING
  • HOME
  • ABOUT
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the arden method

the arden methodthe arden methodthe arden method

Where Functional Movement Meets Mindful Living

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the arden method

the arden methodthe arden methodthe arden method

Where Functional Movement Meets Mindful Living

CREATE A MINDBODY LOGIN TO GET STARTED

ABOUT

Thanks for stopping by! We are thrilled you want to learn more about our studio. Click the button below to read about 'The Arden Method' and find out how you can get started.

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Women-owned yoga therapy studio and wellness studio in Nashville and Murfreesboro, Tennessee

COVID-19 UPDATES

Our studio is still open for in-person as well as online classes by appointment only.


Please contact us for any additional COVID-19 related questions.

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ARDEN YOGA & WELLNESS

524 North University Street, Murfreesboro, TN, USA

615-648-4232

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