Yoga therapy & Holistic Health Coaching
With Kira Whitaker, C-IAYT
ABOUT
Thanks for stopping by! We are thrilled you want to learn more about our services.
Arden Yoga and Wellness offers a unique and customized approach to yoga therapy and health coaching.
Our studio began in 2012 as Middle Tennessee’s only yoga-therapy studio. Owner, Kira Whitaker's unique background as a nurse combined with her passion for movement and wellness has created a space for people to not only learn how to move well, but to live well.
Our studio’s commitment is to meet you at any stage in your journey, to inspire you to take the next step and to help you thrive.
We believe strongly in a holistic and mindful approach to wellness that infuses the philosophies of functional movement, mindset, and balanced living.
Arden Yoga & Wellness offers In-Person and Zoom Sessions for yoga and coaching.
The Foundation of Arden Yoga & Wellness:
Reviews
JOIN THE ARDEN FAMILY
Copyright © 2018 Arden Yoga & Wellness, LLC - All Rights Reserved.
Powered by GoDaddy Website Builder
ARDEN UPDATES
Now accepting new clients for
one-on-one health coaching
Please Note:
We do NOT offer group yoga classes