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HOME
  • THE ARDEN METHOD
  • MEET KIRA
  • CONTACT
  • BLOG
  • PRICING
  • POLICIES
  • FAQ
  • PODCAST
  • HEALTH COACHING
  • HOME
  • ABOUT
    • THE ARDEN METHOD
    • MEET KIRA
    • CONTACT
    • BLOG
  • YOGA
    • PRICING
    • POLICIES
    • FAQ
  • LIFESTYLE
    • PODCAST
  • WELLNESS
    • HEALTH COACHING
  • HOME

WE ARE SO EXCITED TO SEE YOU IN THE STUDIO (OR ON ZOOM)!

BEFORE YOU ARRIVE

  • Hydrate the day before and the day of your session!
  • Please ensure that your online waiver is signed.
  • First timer? Please plan to arrive 10 minutes before your session.


WHEN YOU ARRIVE

  • Please remove your shoes when you come into the studio room. 
  • Inform Kira of any injuries or modifications you may need as well as any new or changing medical conditions. This includes medication changes!


Thanks for keeping our studio running so smoothly! We appreciate you.

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ARDEN YOGA & WELLNESS

524 North University Street, Murfreesboro, TN, USA

615-648-4232

Copyright © 2018 Arden Yoga & Wellness, LLC - All Rights Reserved.

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